By practicing yoga under Abhilash Sir, one learns to love and respect one's body internally as well as externally. I underwent certain rigorous health treatments for an ailment like a cakewalk, all due to the exercises that he had taught me all the years earlier which had made me strong internally. So, everyone start early while being healthy to use his expertise optimally. His immense knowledge as yoga guru and the way in which he makes each class interestingly different from the previous one, is highly commendable. Yoga, free hand exercises, circuit training....so many forms he has mastered and is we are all benefitting from it. Space 7 Yoga is a class above all yoga studios in recent times.
- Chandani Thakker